Ageless After 50™ provides online courses, workshops, and community support to teach women over 50 sustainable strategies for nutrition, fitness and mindset.

Embrace Your Beauty

Welcome to Ageless After 50™—a premier digital education platform empowering women over 50 to break free from diet culture through science-backed online courses, interactive workshops, and lifelong learning tools. Join our community to master sustainable nutrition habits, mindset shifts, and strength strategies—all designed to help you thrive, unapologetically.

About Me

Daphne, founder of Ageless After 50™, lost 230lbs and kept it off for over 20 years, overcame diet culture, and rebuilt her life after 50.

Now, she’s dedicated to helping women like you thrive through her signature programs, including Ditching Diet Culture in 5 Easy Steps, live workshops and educational online community.

Ageless After 50™ provides online courses, workshops, and community support to teach women over 50 sustainable strategies for nutrition, fitness and mindset.

Our Mission

Timeless Beauty

Embrace your beauty journey with confidence and grace after 50.

group of women exercise using dumbbells
group of women exercise using dumbbells
wooden ladle and chopping board with ginger during daytime
wooden ladle and chopping board with ginger during daytime

Empower. Inspire. Thrive.